Texas Roadhouse, known for its hearty meals and Southern hospitality, offers a menu filled with tempting dishes. However, not all of these options are friendly to your waistline or health. We’ve compiled a list of the top 15 meals you might want to reconsider next time you visit.
From appetizers to desserts, these items pack a punch in calories, fat, and sodium. Let’s explore these indulgent yet risky choices, and perhaps you’ll think twice before ordering them again.
1. Cactus Blossom
Crispy on the outside and tender on the inside, the cactus blossom is a real treat for fried food lovers. This appetizer, resembling a blooming onion, is deep-fried to perfection and served with a tangy dipping sauce. Despite its deliciousness, this dish is a caloric bomb.
Loaded with fats and carbs, it’s not the best choice for those watching their waistline. If you’re yearning for something fried, consider sharing with a friend. It’s both a delightful start and a calorie-packed indulgence that can easily derail your healthy eating plans.
2. Country Fried Sirloin
A dish that brings comfort to the table, the country fried sirloin features a crispy coating and creamy gravy, offering a satisfying mix of flavors and textures. While it’s a great choice for those craving something hearty, it comes with a hefty calorie count, loaded with saturated fats and sodium.
To enjoy this dish without overindulging, consider opting for a smaller portion or pairing it with a side salad. Eating mindfully allows you to indulge in this comfort food without going overboard. Though delicious, it’s best enjoyed occasionally to maintain balance in your diet.
3. Steakhouse Filet Salad
Salads are often seen as a healthy option, but the steakhouse filet salad can be deceiving. Topped with a generous portion of steak and blue cheese, this salad packs more calories than some might expect. The creamy dressing further adds to the calorie count, making it less suitable for a light meal.
Consider requesting dressing on the side and using it sparingly to cut down on calories. While it offers a spectrum of flavors, this dish is a surprising calorie contributor. Being mindful of portion size and ingredients can make this salad a more balanced choice.
4. Cheese Fries
A delightful blend of crispy fries and gooey cheese topping, this dish offers a savory indulgence that’s hard to resist. However, it’s also calorie-dense and contributes significantly to daily saturated fat intake.
To minimize its impact, consider sharing this appetizer with friends or pairing it with lighter menu options. While delicious, it’s best enjoyed in moderation to maintain balance in your diet. Enjoying it occasionally can satisfy cravings without compromising your dietary goals.
5. Ribeye & Grilled Shrimp
Combining surf and turf, the ribeye and grilled shrimp dish is a feast for meat lovers. Featuring a succulent steak and tender shrimp, this entrée is both flavorful and filling. However, it’s also loaded with fats and calories.
The rich flavors come at a nutritional cost, making it a less ideal choice for calorie counters. Opting for steamed vegetables instead of a calorie-heavy side can help balance the meal. While it’s a delightful combination of land and sea, this dish is best reserved for special occasions rather than a regular indulgence.
6. Grilled Shrimp Dinner
This dish presents a seemingly healthy option, but appearances can be misleading. While shrimp is a lean protein, the accompanying buttery sauce and carb-laden sides can tip the scales. The flavor is rich, but the overall dish is not as light as one might hope.
By asking for sauce on the side, you can control the calorie content. Despite its seafood appeal, the dish’s high sodium and fat levels make it a choice worth reconsidering. For a more balanced meal, consider pairing the shrimp with vegetables instead of heavy sides.
7. Strawberry Margarita – Frozen
Blended to perfection, the frozen strawberry margarita is a refreshing yet deceivingly sugary drink. Perfect for a hot day, this cocktail is loaded with calories and sugars, thanks in part to the sweet mixers and generous serving size.
Enjoying it might mean blowing your calorie budget, especially when paired with a meal. If you’re craving this fruity cocktail, consider sharing it with a friend or opting for a smaller size. While it’s a delightful drink, its nutritional impact is significant. Remember, moderation is key to enjoying such sweet indulgences.
8. Big Ol’ Brownie
An ultimate chocolate lover’s dream, the big Ol’ brownie is sinfully rich and indulgent. With a gooey center and a topping of ice cream, it’s a dessert that promises satisfaction but at a high caloric price. Despite its mouth-watering appeal, this dessert is loaded with sugars and fats.
Consider splitting it with a friend if you’re looking to indulge without overdoing it. The rich flavors can easily tempt you, but sharing can help keep the calorie intake in check. This dessert is a perfect example of when sharing truly means caring.
9. Honey Cinnamon Caramel Sauce Topping
Sweet and aromatic, the honey cinnamon caramel sauce topping is an irresistible addition to desserts. While it adds a delightful flavor to dishes, it’s also high in sugars. This sweet treat can quickly turn a simple dessert into a calorie-laden choice.
When enjoying it, consider using just a drizzle to savor the flavor without overindulging. The sauce’s delightful combination of honey and cinnamon can elevate any dessert but also adds to the sugar content. Using it sparingly can allow you to enjoy the taste while keeping your dessert on the lighter side.
10. Bread Pudding
Rich and comforting, bread pudding is a classic dessert that delights the senses. Its soft, custard-like texture is both satisfying and heavy on calories. Laden with sugars and fats, this dessert may not be the best choice for those mindful of their intake.
To enjoy without guilt, consider sharing it with others at the table. The blend of flavors in each bite is delightful, yet the calorie content is substantial. Keeping portions small can help you savor this dessert without regret. It’s a delicious indulgence that requires mindful moderation.
11. Texas Roadhouse Rolls
Warm and fluffy, Texas Roadhouse rolls are a beloved staple. Served with cinnamon butter, they offer a sweet and savory experience that is hard to resist. Despite their deliciousness, these rolls are high in carbs and fats. If you’re watching your diet, limit yourself to just one roll and savor it slowly.
The combination of warm bread and creamy butter is delightful, but moderation is essential. These rolls, while tempting, can quickly add up in calories. Enjoy them as a treat rather than a staple to maintain a balanced diet.
12. Tater skins
Tater skins offer a crispy snack with a cheesy bacon twist. These savory bites are perfect for sharing, but beware of their high calorie and fat content. While the combination of crunchy skin, melted cheese, and bacon is mouthwatering, it’s easy to overindulge. Consider ordering them as an appetizer for the table rather than a personal snack.
This way, you can enjoy the taste without consuming excess calories. Balance this indulgence with lighter choices from the menu to keep things in check. Sharing is a great way to enjoy without the guilt.
13. Kids meal mini-cheeseburgers
Mini-cheeseburgers from the kids’ menu may seem harmless, but they pack a punch in terms of calories and fats. With cheese, beef patties, and a buttered bun, they offer a mini version of a high-calorie meal. Consider opting for fruits or vegetables as sides to balance the meal.
Despite their small size, these burgers are not a lighter option. If you’re trying to keep things healthy, you might want to customize the toppings or share with another person. Keeping portions in check helps manage calorie intake while still enjoying these treats.
14. Chicken wings
Flavorful and spicy, chicken wings are a popular choice for an appetizer or snack. However, they come with a high calorie and fat price tag, especially when fried and coated in sauce. Consider sharing an order with friends to keep portions reasonable. Enjoying wings with a side of celery can add some crunch without adding extra calories.
Moderation is important, as these wings can quickly lead to calorie overload. Balancing them with healthier menu items can help keep your diet on track. Enjoy the flavor but manage the portion for a more balanced meal.
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