Eat Oatmeal Every Day and This Might Happen to Your Body
Let’s talk about oatmeal — that humble, beige bowl of breakfast that somehow manages to be both comforting and controversial. Some people swear by it, claiming it’s the holy grail of heart health, energy, and “I’ve got my life together” vibes. Others? Well, they’d rather chew cardboard than choke down another spoonful of mushy oats. …