Lasagna is the ultimate comfort food—rich layers of sauce, gooey cheese, and hearty flavors all baked into one delicious dish. But if you’re looking for a lighter, low-carb alternative, this Zucchini Lasagna is the perfect solution! By swapping traditional pasta for thinly sliced zucchini, you still get all the cheesy, saucy goodness of classic lasagna without the extra carbs.
Not only is this dish gluten-free and nutrient-packed, but it’s also a great way to sneak in more veggies without sacrificing flavor. The zucchini layers soak up the rich marinara sauce, perfectly complementing the savory meat and creamy ricotta. Whether you’re following a low-carb lifestyle, looking for a healthy meal prep option, or just love trying new twists on classic recipes, this 8×8 pan version is bound to become a staple in your kitchen!
Ingredients for Zucchini Lasagna (8×8 Pan)
For the Zucchini Layers:
- 2 medium zucchinis, sliced lengthwise into ¼-inch thick strips
- ½ tsp salt (for drawing out moisture)
For the Meat Sauce:
- ½ lb ground turkey
- ½ small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (8 oz) crushed tomatoes
- ½ can (4 oz) tomato sauce
- ½ tbsp tomato paste
- ½ tsp dried basil
- ½ tsp dried oregano
- ¼ tsp salt
- ¼ tsp black pepper
- ⅛ tsp red pepper flakes (optional, for heat)
For the Ricotta Mixture:
- ½ cup ricotta cheese
- 1 egg
- 2 tbsp grated Parmesan cheese
- ½ tbsp chopped fresh parsley
For the Topping:
- ¾ cup shredded mozzarella cheese
- 2 tbsp grated Parmesan cheese
Step-by-Step How to Make Zucchini Lasagna
1. Prep the Zucchini
Zucchini contains a lot of water, so to avoid a soggy lasagna, sprinkle the zucchini slices with salt and let them sit for 15-20 minutes. This helps draw out excess moisture. Afterward, pat them dry with a paper towel and set aside.
2. Make the Meat Sauce
In a skillet over medium heat, cook the ground turkey until browned. Drain any excess grease, then add the onion and garlic, sautéing for about 2-3 minutes until fragrant. Stir in the crushed tomatoes, tomato sauce, tomato paste, basil, oregano, salt, pepper, and red pepper flakes. Let the sauce simmer for 10-12 minutes, allowing the flavors to develop.
3. Prepare the Ricotta Mixture
In a bowl, mix together the ricotta cheese, egg, Parmesan cheese, and fresh parsley. This creamy layer adds a rich, cheesy texture that perfectly balances the tomato sauce.
4. Assemble the Lasagna
Preheat your oven to 375°F (190°C). In an 8×8 baking dish, spread a thin layer of meat sauce on the bottom. Layer the zucchini slices on top, followed by half of the ricotta mixture and more meat sauce. Repeat the layers, ending with zucchini and a final layer of meat sauce. Sprinkle the mozzarella and Parmesan cheese evenly over the top.
5. Bake to Perfection
Cover the dish with foil and bake for 20 minutes. Then, remove the foil and bake for another 10-15 minutes, until the cheese is golden and bubbly. Let the lasagna rest for 5-10 minutes before slicing—this helps the layers hold together better when serving.
Tips for the Best Zucchini Lasagna
- Salt & Dry the Zucchini – This is key to preventing a watery lasagna. You can also grill or bake the slices for a few minutes before assembling.
- Use a Thick Sauce – Since zucchini releases moisture as it cooks, a thicker sauce helps balance the texture. Let your sauce simmer a bit longer to reduce excess liquid.
- Layer Strategically – Avoid overlapping the zucchini slices too much, as this can create extra moisture pockets.
- Let It Rest Before Serving – Giving the lasagna time to set after baking helps the layers stay intact.
Customization Ideas
- Make It Vegetarian: Swap the meat for sautéed mushrooms, spinach, or lentils for a hearty, plant-based version.
- Switch Up the Cheese: Instead of ricotta, try cottage cheese or mascarpone for a different creamy texture.
- Add a Kick: Mix a little chopped jalapeño or crushed red pepper into the sauce for some heat.
- Try a Different Protein: Use ground beef, chicken, Italian sausage, or even shredded rotisserie chicken instead of turkey.
- Boost the Veggies: Add layers of roasted bell peppers, eggplant, or spinach to make it even more nutrient-dense.
This Zucchini Lasagna is proof that comfort food can be both delicious and healthy! It delivers all the rich, cheesy, and saucy flavors of traditional lasagna but without the heavy carbs. Plus, with its layers of fresh zucchini, bold tomato sauce, and creamy ricotta, every bite is packed with flavor.
Perfect for a weeknight dinner, meal prep, or even a special occasion, this dish is a crowd-pleaser that everyone will love—whether they’re following a low-carb diet or just looking for a creative way to enjoy more veggies. So grab your zucchinis, preheat your oven, and get ready to enjoy a light yet satisfying take on a classic favorite!
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