11 Fruits Nutritionists Swear By—And 3 They Recommend Eating Less Often
Fruits are often hailed as nature’s perfect snack—sweet, portable, and packed with nutrients. But not all fruits are created equal. While many offer powerful health benefits like fiber, antioxidants, and essential vitamins, others come with hidden drawbacks like high sugar content that can derail your wellness goals. We asked the experts to weigh in on …









