13 Myths About Deep-Fried Food That Nutritionists and Chefs Want You to Forget
For decades, deep-fried food has been the villain of the culinary world—blamed for everything from clogged arteries to ruined waistlines. But here’s the truth: much of what you’ve heard is more fiction than fact. From seasoned chefs to certified nutritionists, experts agree that frying, when done correctly, can be both delicious and surprisingly reasonable. So …